Insight-Therapies
Accessible-Flexible-Affordable

What I Do

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Jarell Bempong

 

Founder, Counsellor, Psychotherapist &  Coach

'Start by doing what is necessary;then do what's possible; and suddenly you are doing the impossible'

~Francis of Assisi

Throughout life, we experience ups and downs and our reaction/response to this displays a tremendous amount about our mental, emotional, and psychological state. If you're looking to improve your life by making peace with your life’s past or planning a brighter future, then it's time you contacted me.


Everyone is unique in nature and in circumstance, therefore we respond differently and prefer different ways of working. I am an experienced and intuitive Counsellor, Psychotherapist and Coach with non-judgment, compassion, and empathy at the core of my practice. I work in a holistic and integrative way, as I see whole individuals and not fragmented parts. I draw on multiple approaches including Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, Neuro-lingusitic Programming, Hypnotherapy, Person Centred Counselling, Transformational Coaching and Mindfulness to meet your needs.


I'll make sure to create a comfortable environment to help you discover the answer only you can know. I'm here to support you through powerful conversations to find the answers to the questions you have about yourself and your current situation. Working in a Timeline of past, present and future we can explore. Whether it's a haunting memory, sad state , looking to grow your inner self, Professional Development, Motivation, Confidence, Grief, Stress, Depression, Relationship Problems, Anxiety and so on, then it's time we met.

I believe in delivering help that profoundly affects an individual's life and guides you in a positive direction. I also know change is a serious yet rewarding commitment and it starts with open and honest communication.

I am based in London Islington and mobile across London, Face to Face, over the Phone, or Skype.